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Calm is the leading app for meditation and sleep. Join millions of people who are experiencing reduced stress, reduced anxiety and more peaceful sleep with our guided meditations, sleep stories, breathing routines, master classes and relaxing music. Recommended by top psychologists, therapists and mental health experts.
Calm is the perfect positive thinking app for beginners, but it also includes hundreds of programs for intermediate and advanced users.
Guided meditation sessions last 3, 5, 10, 15, 20 or 25 minutes, so you can choose the time that works best for you to suit your schedule.